The short answer to this question is no. If you have been diagnosed with Covid-19, it is important to stay home and avoid contact with people outside of your household. Going for a walk puts you at risk of transmitting the virus to others and could worsen your symptoms.
Health Considerations
People with Covid-19 are most contagious in the first week after they become infected. During this time, they are more likely to spread the virus to others. Going for a walk increases the chance of transmitting the virus to people outside of your household. Additionally, going for a walk could worsen your symptoms, as strenuous activity can often lead to shortness of breath and other breathing difficulties.
Covid-19 Treatment
If you have been diagnosed with Covid-19, it is important to take steps to treat your illness. This includes getting plenty of rest, drinking lots of fluids, and taking medications prescribed by your doctor, such as ibuprofen, acetaminophen, or antiviral medications. Your doctor may also recommend taking supplements or vitamins to help your body fight off the virus.
Alternative Activities
If you have been diagnosed with Covid-19, it is important to stay home and rest. However, this doesn't mean you can't get any exercise. There are plenty of low-impact activities that can help you get some physical activity without putting yourself or other people at risk. This could include activities such as gardening, stretching, or yoga. Additionally, you may want to consider taking walks around your home or neighborhood. This way, you can get some fresh air without putting yourself or others at risk.