Can a 20 year old have an irregular heartbeat?
Overview
An irregular heartbeat, or arrhythmia, is when the heart beats too quickly, too slowly, or with an irregular rhythm. It is not uncommon for a 20 year old to have an irregular heartbeat. There are many possible causes of an irregular heartbeat, including lifestyle and health issues.
Common Causes of Irregular Heartbeat in 20 Year Olds
Stress - Stress is one of the most common causes of an irregular heartbeat. Stress can cause the heart to beat too quickly, too slowly, or with an irregular rhythm.
Lifestyle - Another common cause of an irregular heartbeat in 20 year olds is lifestyle. This includes smoking, drinking alcohol, eating unhealthy foods, and not getting enough exercise.
Heart Conditions - Heart conditions, such as cardiomyopathy, can also cause an irregular heartbeat. Cardiomyopathy is a condition where the heart muscle becomes thick and weak, making it difficult for the heart to pump blood.
Medication - Certain medications can also cause an irregular heartbeat. These medications include beta-blockers and antiarrhythmic drugs.
Treatment
Treatment for an irregular heartbeat depends on the underlying cause. If lifestyle is the cause, then lifestyle changes can help. These changes may include quitting smoking, drinking less alcohol, eating healthier foods, and getting regular exercise.
If the cause is a heart condition, then treatment may include medication, lifestyle changes, and/or surgery. Medications may include beta-blockers, ACE inhibitors, or antiarrhythmic drugs.
If the cause is a medication, then the doctor may adjust the dosage or switch to a different medication.
Prevention
The best way to prevent an irregular heartbeat is to manage stress, get regular exercise, eat a healthy diet, and avoid smoking and drinking alcohol. If you are taking any medications, make sure to talk to your doctor about any potential side effects.