High blood pressure (BP) is a major risk factor for stroke. When blood pressure is too high for too long, it can cause damage to the blood vessels that lead to the brain, resulting in a stroke. The exact point at which high BP becomes a risk factor for stroke is not known, but it is generally accepted that the higher the BP, the greater the risk.
Risk Factors for High BP
There are a number of risk factors that can increase the chances of developing high BP. These include age, family history, lifestyle factors such as smoking, obesity, and physical inactivity, and certain medical conditions such as diabetes.
Diagnosis of High BP
High BP is usually diagnosed through regular blood pressure readings. A single high reading does not necessarily mean that a person has high BP, but if readings are consistently high over time, then a diagnosis of high BP is usually made.
Treatment of High BP
High BP can be treated with medications, lifestyle changes, or a combination of both. Medications can help lower BP, while lifestyle changes such as healthy eating, regular exercise, and stress reduction can help keep it under control.
Prevention of High BP
The best way to prevent high BP is to maintain a healthy lifestyle, which includes eating a healthy diet, exercising regularly, and managing stress. It is also important to have regular check-ups with a doctor, so that any changes in BP can be monitored.