What Are Clogged Arteries?
Clogged arteries, also known as “atherosclerosis”, is a condition in which plaque builds up on the inner walls of the arteries, narrowing the arteries and limiting blood flow to the organs. Plaque is made up of fat, cholesterol, calcium, and other substances found in the blood. This buildup of plaque can lead to serious health issues, including heart attack, stroke, and aneurysm.
At What Age Do Arteries Start to Clog?
The exact age at which arteries start to clog is not known. However, people of all ages can develop clogged arteries, even children. The risk of developing clogged arteries increases with age, and clogged arteries are more common in older adults. Factors such as smoking, high cholesterol, and high blood pressure can increase the risk of developing clogged arteries at any age.
How to Reduce the Risk of Clogged Arteries
The best way to reduce the risk of clogged arteries is to make healthy lifestyle choices. Eating a balanced diet that is low in saturated fat and trans fat, getting regular physical activity, and managing stress are all important steps to take to reduce the risk of clogged arteries. Additionally, it is important to quit smoking, and to keep your blood pressure and cholesterol levels within a healthy range.