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Hi everyone, I'm a recent arthritis sufferer looking for advice from other people who know about this condition. Does anyone have any experience with finding relief from arthritis pain? I'm curious to know if there are any treatments, natural remedies, or lifestyle changes that can help make...

I'm struggling with severe anxiety and I'm wondering if anyone has had success with simply ignoring it. Does anxiety go away if you ignore it? How do you go about ignoring it? I'm looking for advice from those who have had success with this approach. I'm feeling overwhelmed and need help finding...

Hello everyone! I'm looking for some help understanding the effects of anger on the body. Does anyone know if anger can increase one's heart rate? I've read some articles that indicate that it can, but I'm wondering if anyone here has had any personal experience with this or can provide any...

I'm looking for help understanding how sleep affects anxiety. Does anyone have any experience or knowledge about this? I'm wondering if lack of sleep or insomnia can increase anxiety levels, or if getting more sleep can reduce anxiety. I'm also curious if the quality of sleep affects anxiety...

I'm struggling with pain and I'm wondering if it will eventually go away. Has anyone here experienced pain that eventually faded away or lessened over time? Are there any strategies or techniques that have helped reduce your pain? I'm really hoping to find some answers and I'd really appreciate...

Hello, I'm new to this forum and I would like to ask for some help. Does anyone know if air pollution affects the respiratory system only? I'm concerned about air pollution and the potential health effects it can have on humans. I understand that air pollution can be a risk factor for...

Hello everyone, I'm looking for some help understanding how air pollution affects our bodies. Does air pollution only affect the respiratory system, or does it have a more widespread effect on our bodies? Are there any long-term health implications from air pollution? I'm trying to research...

I'm looking for some advice and help from others on this forum. I was recently diagnosed with ADHD and I'm wondering if it gets better with age? I'm in my late 20s, and I'm already feeling overwhelmed and frustrated by the symptoms. Does anyone else have any experience with this? Are there any...

I'm looking for advice on whether or not a person needs to exercise everyday. Does anyone have any experience with this? What type of exercise do you do and how often? What kind of results have you seen? Should everyone be doing some form of exercise every day or is it ok to take a break from...

I'm struggling to stay physically active and prevent myself from lifestyle diseases. I'm looking for advice from other forum users who have been in a similar situation. Can you share any tips or strategies that have worked for you? What have you found to be the most effective way of staying...

I recently quit smoking and I'm wondering if anyone else has experienced better sleep after quitting? I'm having trouble sleeping at night and I'm hoping that quitting smoking has something to do with it. Does anyone have any advice or tips on how to get better sleep after quitting smoking? I'm...

Hello everyone, I'm interested in learning more about nutrition and would like to find out more facts. Does anyone here know of any interesting or surprising facts about nutrition? I'm also interested in any tips and advice from people who have studied nutrition or have a good understanding of...

Has anyone else experienced feeling like you will never be "normal" after being diagnosed with cancer? I'm looking for advice on how to adjust to life post cancer diagnosis and treatment. I'm struggling to come to terms with the fact that my life may never be the same as it was before. I'm...

I'm trying to determine if I'm actually capable of loving with my heart. Is this something that can be done or is it just a phrase that refers to loving someone deeply? I'm really curious to hear what other people think and experience. Are there any examples of loving with your heart that you...

Hi everyone! I'm really curious about this topic and I'm hoping I can get some help from you all. Do we think with our mind or heart? It's a question that's been on my mind for a while and I'm not sure how to answer it. I'm sure some of you have thought about this before and I'm wondering what...

Hello everyone, I'm wondering if anyone has any thoughts on the question 'Do we really need to exercise?' I've heard different opinions on the matter and I'm curious to know what other people think. Do you think exercise is an important part of a healthy lifestyle and why? Do you think it's...

"Does love really come from the heart or the brain? I'm having a hard time understanding this concept. I'm hoping to hear from other forum users who may have some insight into this.

I'm wondering if vegans have a lower risk of developing cancer than non-vegans. Does anyone have any experience or knowledge about this? I know that vegans tend to eat a plant-based diet which is generally considered to be healthier, but I'm interested in finding out if there is evidence to...

I'm new to type 2 diabetes and I'm wondering if diabetics of this type need to take insulin. Does anyone have experience with this? How do you manage your diabetes? Are there other treatments or medications available? I'd really appreciate any advice or insight.

I'm hoping someone on this forum can help me out. I'm a type 2 diabetic and I'm wondering if I need to take insulin or not. Does anyone have any experience with this? How do you manage insulin with type 2 diabetes? What kind of advice can you give me? Any help would be greatly appreciated.