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Hey everyone, I'm looking to start a 21 day workout routine and I'm wondering if anyone here can help me. How long is a 21 day workout usually? Is it a good amount of time for me to see results? Are there any tips I should know about to make sure I'm doing the routine correctly? Any help would...

Hi everyone, I was recently diagnosed with multiple sclerosis (MS) and was wondering how long the MS hug usually lasts? I'm feeling a lot of tightness and pressure around my chest and ribs, and it's been going on for a few days now. I understand that MS hug episodes can range in severity and...

I'm looking to start a regular workout routine and am wondering how long it would take to see results if I exercised 3 times a week. Has anyone else had any experience with this or have any advice they can offer? I'd really appreciate any help or tips on how to get the most out of my workouts...

I'm really curious about how long it takes to reset your brain. Is it possible to do it in just a few days or weeks? Does it take longer than that? What are the steps involved in this process? Has anyone here had experience with resetting their brain and could share any insight? I'm looking for...

"I'm trying to quit vaping cold turkey and I'm wondering how long it usually takes for people to successfully quit. Has anyone here had success quitting vaping cold turkey? If so, what strategies worked best for you? I'm hoping to get some advice from others who have gone through this process so...

I'm curious to know - how long does it take to go insane from isolation? Has anyone had experience with this? I'm especially interested in hearing from people who have been in complete isolation for longer than a month, and the mental health effects they experienced. I'm hoping to get a better...

I'm trying to get fit, and I'm wondering how long it typically takes. I'm starting to exercise regularly, eating better, and working hard, but I'm having trouble gauging my progress. Does anyone have any advice or experience with this? How long did it take you to start seeing results? Are there...

Hello everyone, I'm interested in learning more about the amount of time it takes for the heart to rest. I've heard of different exercises and strategies to help reduce stress and fatigue, but I'm wondering if there is a specific amount of time it takes for the heart to rest? Is it possible to...

I'm struggling with feeling the effects of stress on my heart and I'm wondering how long it takes for my heart to recover from stress. Has anyone else experienced this or have any insight? I'm interested in learning about strategies to help my heart recover quicker and what I can do to reduce...

I recently quit smoking, and I'm curious to know how long it will take for my body to fully recover. Does anyone have any experience with this? What can I expect in terms of physical recovery? Are there any tips or tricks that could help me along the way? I'm open to any advice or personal...

Hi everyone, I'm new here and I'm hoping to get some help from other forum users. I'm suffering from irritable bowel syndrome and I'm wondering how long it takes to heal. I've been trying to manage my symptoms, but I'm not sure how long it will take until I'm back to normal. Has anyone here...

I'm wondering how long it takes for Irritable Bowel Syndrome (IBS) to resolve? I'm looking for any advice from other forum users who have experienced IBS. Has anyone gone through similar experiences? What did you do to manage your symptoms? How long did it take for the IBS to improve? Any...

I'm struggling to get my blood sugar levels under control and I'm wondering how long it takes for blood sugar to go down. I know it depends on what I'm eating and how much exercise I'm getting, but I'm still unsure how long it typically takes for my blood sugar to go down.

I'm trying to quit smoking, and I'm wondering how long I should expect the cold turkey nicotine withdrawal to last? I've heard it can be quite difficult and I'm looking for some advice from people who have gone through it before. I'm hoping to get some tips on how to manage the withdrawal, as...

Hi everyone, I'm looking for some help with understanding how long Chronic Fatigue Syndrome (CFS) usually lasts. I've heard from some people that it's a long-term condition, while others have said it can be more short-term. Can anyone offer some insight into this? How long does CFS last on...

I'm looking for some help understanding how long cardiac depression can last. I've recently been diagnosed with a heart condition and am trying to find out what kind of long-term effects it may have on my health. Does anyone have experience with cardiac depression and how long it can last? Any...

I'm struggling to understand how long schizophrenic episodes usually last. I'm especially interested in knowing how long the average episode is. Has anyone here had experience with this? I'm just looking for some information and advice on the matter. Does anyone know how long a schizophrenic...

Hello everyone, I'm new here and I'm hoping that someone can help me out. I'm wondering how long panic attacks usually last. I've recently started to experience them and am trying to understand what to expect. Does anyone have any experience with this, or have any advice on what I can do to...

Hi everyone, I'm new to this forum and I'm looking for help regarding how long type 1 diabetics typically live. I recently found out that my brother was diagnosed with type 1 diabetes and I'm trying to learn more about it. Does anyone know how long type 1 diabetics usually live? Is there...

Hi everyone, I'm new here and I'm hoping someone can help me out. I'm really worried about a close friend of mine who recently had a mental breakdown and I'm concerned about how long it might last. Does anyone have any insight or experience on this? How long do mental breakdowns usually last...