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Yes, it can. Stress can have a major effect on your heart health. When you are stressed your heart rate can increase, and you may experience chest tightness or pain. Stress hormones can also make your blood vessels constrict, which can lead to high blood pressure. Over time, this can weaken your...

First, it is important to note that while it is not possible to literally compress 8 hours of sleep into 4 hours, there are techniques and strategies that can help one to achieve a similar level of rest and relaxation in a shorter period of time. A few potential methods include power napping...

Do people with autism work? Yes, people with autism can and do work. Depending on the individual, this can range from part-time jobs to full-time careers. Employment opportunities are available in a variety of fields, from service and retail to computer programming and engineering. Employers...

It is not uncommon for children as young as three years old to demonstrate signs of ADHD. Symptoms can include difficulty maintaining focus, difficulty controlling behavior, and impulsiveness. Additionally, children with ADHD may appear restless and easily distracted, struggle to complete tasks...

Yes, too little cortisol can cause weight gain, as cortisol helps to regulate the body's metabolism and when it is too low, it can cause the body to store extra calories as fat. Additionally, too little cortisol can lead to an increase in appetite, resulting in overeating and further weight...

Hand Foot and Mouth Disease (HFMD) is highly contagious and is typically spread through contact with saliva, mucus, or feces of an infected person. The virus is most contagious during the first week of the illness, but can remain contagious for up to three weeks. To reduce the spread of the...

Yes, it is possible for kids to recover from UTI without antibiotics. Drinking plenty of fluids, such as water and cranberry juice, can help flush bacteria from the bladder. Additionally, herbal remedies such as Uva Ursi and Goldenseal can be used to help fight infection. It is important to...

Query: How can I motivate myself to exercise? A great way to motivate yourself to exercise is to set achievable goals. Start with something simple like walking for 10 minutes a day and gradually increase the amount of time or difficulty of the exercise, for example by adding jogging or lifting...

Yes, asthma can damage the lungs over time if the disease is not managed properly. Long-term exposure to airway inflammation can lead to structural changes in the lungs, such as the formation of bronchial thickening and increased mucus production. These changes can lead to a decrease in lung...

Query: How do I cope with chronic fatigue? Chronic fatigue is a difficult condition to cope with, as it can be both physically and mentally draining. It is important to create a system of self-care that works for you, and to prioritize rest. Building a strong support system of family and...

Question: Can people with albinism survive in extreme temperatures? Yes, people with albinism can survive in extreme temperatures. However, due to their lack of pigment, they are at an increased risk of skin damage from exposure to the sun. Therefore, it is important for people with albinism to...

Asbestos exposure can take anywhere from 15 to 60 years before any symptoms will become present. During this time, the fibers can linger in the body and cause inflammation, cell damage, and other health problems. As a result, it is important to take proper safety precautions when working with...

Question: Can symptoms of Addison's come and go? Answer: Yes, symptoms of Addison's disease can come and go. Symptoms can vary from person to person, and some people may experience more severe symptoms than others. Common symptoms may include fatigue, weakness, low blood pressure, muscle and...

Signs that your blood sugar is too high can include frequent urination, feeling very thirsty, feeling tired, having blurry vision, and having cuts and wounds that take a long time to heal. Other symptoms may be present as well, such as sudden weight loss, feeling of increased hunger, and...

Q: What are some helpful ways to reduce anxiety? A: There are several simple, yet effective ways to reduce anxiety. Firstly, engaging in regular physical exercise can help to reduce stress levels, release endorphins, and improve overall wellbeing. Additionally, deep breathing or meditation...

Q: How can I cope with my ataxia? A: Coping with ataxia can be difficult, but there are many options to help you manage the condition. First, it is important to understand the disorder, its symptoms, and potential treatments. You may want to consider lifestyle changes such as a healthy diet...

Yes, some abscesses require surgical intervention. In most cases, the abscess will be drained in order to remove the infection. This is usually done under local anaesthetic, but in some cases, general anaesthetic may be used. Depending on the size and location of the abscess, it may need to be...

No, black lung disease does not cause cancer. Black lung disease, also known as coal workers' pneumoconiosis, is a lung disease caused by long-term exposure to coal dust. It is an irreversible and progressive condition that affects the lungs and can lead to serious health complications...

Question: What are some of the common symptoms of Addison’s disease? The most common symptoms of Addison's disease include fatigue, muscle weakness, decreased appetite, weight loss, abdominal pain, nausea, and vomiting. Other common symptoms include salt cravings, low blood pressure, darkening...

Depression affects people in physical and mental ways. Physically, it can lead to aches and pains, digestive problems, fatigue, restlessness, and insomnia. Mentally, depression can cause low self-esteem, difficulty concentrating, difficulty making decisions, feelings of hopelessness and...