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I'm trying to quit smoking and want to set a smart goal for myself. Does anyone have any advice on how to set a goal that is achievable and will help me to stay motivated? I could use some help on setting a realistic goal for tobacco use.

"Hello, I'm looking for some advice and help. I'm concerned that I may be facing a serious drinking problem. I've been drinking more than usual and it's impacting my life. Can anyone share their experiences or advice on how to recognize and address a serious drinking problem? Any help would be...

Hello everyone, I need help understanding what a rare benign tumor is. I've heard about them but don't really know what they are, and I'm hoping somebody can help me out. Is there anyone here who has any knowledge about this type of tumor? I'd be really grateful for any information or advice...

"Hello everyone! I'm hoping I can get some help from this community. I'm wondering what is meant by 'professional help'? I'm not sure if it refers to hiring a professional to assist with a task, or if it's something else entirely.

"I'm looking for some help understanding what a passive drinker is. Does anyone have any experience with this or have any knowledge they can share? I'm confused about the concept and I'd really appreciate any help that can be offered. I'm interested to learn more about what it is and what it...

I'm having trouble understanding the negative impacts of technology and would really appreciate any help from other forum users. What are some of the negative impacts of technology? Are there any risks associated with technology that we need to be aware of? Are there any ways to reduce the...

I'm looking for help understanding what a mild form of Aspergers is. I know that Aspergers is a form of autism, but I'm unsure about the differences between the mild and more severe forms. Can anyone explain what the mild form of Aspergers is and how it is different from the more severe forms...

I'm hoping someone can help me out. Does anyone know what a low-grade fever is? I've heard it mentioned a lot recently, but I'm not sure what it is. Is it different from a normal fever? Can it be serious? I'm a bit worried as I'm not sure how to tell the difference between a low-grade fever and...

Hello everyone, I am looking for some help with a topic I'm researching - What is a holistic approach to pain management? I'm curious to know more about how this type of approach is different from other approaches, and what its benefits and drawbacks are. I would really appreciate any insights...

I'm looking to find out what a healthy work-life balance looks like and how to achieve it. I'm feeling a bit overwhelmed by all my responsibilities and want to make sure I'm making the right decisions for my overall well-being. Can anyone help me out and provide some advice? What do you think...

I'm looking for advice on what a healthy diet for chronic disease would look like. I'm trying to find out what I can do to help improve my health, and I'm wondering if anyone on this forum has experience in this area. Can anyone provide guidance on what types of foods I should be eating and...

I'm looking for some help and advice from fellow parents. What is a good evening snack for kids? I'm looking for something nutritious that will satisfy their appetite without giving them too much energy and keeping them up at night. Any suggestions on what to make or buy that can be eaten in the...

Hi everyone, I have a question about genital sores and I'm hoping someone can help me out. Does anyone have any knowledge or experience with genital sores? I'm not sure what causes them or how to diagnose and treat them. I'm a bit worried because I think I may have one and I'd like to know more...

"I'm looking for help from the gaming community--what is the most difficult game you've ever played? I'm looking for something that will really test my skills and push my limits. I'm not looking for something too overwhelming, just something that will challenge me and make me think.

"Hi everyone, I'm new here and I was wondering if any of you could help me out with something. I recently heard the term 'diet condition' and I'm not sure what it means. Can anyone tell me what it is? Any help would be greatly appreciated.

I'm curious to know what a COPD cough is like and if anyone has experienced this type of cough. I know this is a serious condition, but I'm hoping to understand more about it from people who have gone through it. Does anyone have any insight to share about what this type of cough feels like? Can...

I'm looking for some help to understand what a chronic disease management plan is. I've heard of it but I'm not quite sure what it involves or how it works.

"Hi everyone! I'm hoping to get some help from this forum. I'm looking for advice about what constitutes a balanced diet for people with limited resources. I'm interested in learning about which foods are nutritious, cost-effective, and easy to prepare with limited kitchen equipment. I'd...

I'm looking for advice about 789 sleep method and would love to hear from other users who have tried it. Does anyone have any tips or experience with 789 sleep method? I'm looking to improve my sleep quality and am hoping to learn more about this sleep method. Can anyone explain the basics of...

Hello everyone! I am new to this forum and I am hoping someone can help me with a question I have about coronary artery disease. What is 3 coronary artery disease? Is it a type of heart condition? Are there any treatments available for it? Does it have any symptoms that I need to be aware of? I...