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Query: Does hygiene affect sleep? Yes, hygiene can play a role in how well you sleep. Factors such as cleanliness, temperature, and bedding can all impact your sleep quality. Keeping a consistent bedtime routine including washing your face and brushing your teeth can help relax your body and...

"Is there any way to relieve constipation without medication?" Yes, there are several ways to relieve constipation without medication. Eating high-fiber foods, such as whole grains, vegetables, and fruits, can help to naturally soften stools. Additionally, drinking plenty of water and...

"My son is 4 years old and was recently diagnosed with autism. Will his symptoms go away over time?" It is possible that some of the symptoms of autism may lessen over time, as children can develop and grow in different ways. However, it is important to note that autism is a lifelong condition...

Q: What are signs that your liver is struggling? A: Signs that your liver is struggling include yellowing of the skin and eyes (jaundice), fatigue, abdominal pain or swelling, dark-colored urine, itchy skin, loss of appetite, nausea or vomiting, and light-colored stools.

Query: What can I do to help my digestive issues? Response: There are many things you can do to help your digestive issues. Eating a balanced diet, avoiding processed foods, drinking plenty of water, exercising regularly, and getting adequate sleep are some of the best ways to support healthy...

Query: Does thinking about pain make it worse? Answer: Thinking about pain can certainly exacerbate it, as the mind has a powerful influence on the body. Focusing on pain can heighten the experience of it and can even lead to a feeling of distress and discomfort. Research has shown that...

"I'm scared I'm suffering from anorexia nervosa, what should I do?" It is important that you seek professional help as soon as possible. A medical doctor, psychologist, or psychiatrist can provide an accurate diagnosis and discuss the best treatment options with you. Additionally, you may wish...

Sleeping can be an important part of managing Adrenal Fatigue, as it helps to reduce stress levels and restore your body’s natural balance. Getting enough quality sleep is essential to reduce fatigue and improve energy levels, as it allows the body to repair and heal. Additionally, regular sleep...

"What are the symptoms of sinus cancer?" The most common symptoms of sinus cancer include facial pain or pressure, persistent stuffy nose, persistent headache, nose bleeds, decreased sense of smell, and swollen lymph nodes in the neck. Other symptoms may include vision changes, coughing up...

Query: Can air pollution cause lung cancer? Answer: Yes, air pollution can contribute to the development of lung cancer. Research has indicated that air pollution increases the risk of lung cancer, especially in those who are already predisposed to it due to existing health conditions or...

What are the biggest challenges facing international NGOs in delivering humanitarian aid? One of the biggest challenges facing international NGOs in delivering humanitarian aid is the limited resources available for the immense task. Other challenges include inadequate access to affected areas...

"Can Still's disease go into remission?" Yes, Still's disease can go into remission. While it is not always possible to achieve remission, many people with Still's disease have seen marked improvement in their symptoms with the help of medications, lifestyle changes, and other therapies...

No, taking vitamin C does not increase cortisol levels. Vitamin C is an antioxidant that helps to reduce inflammation in the body, and may even have a role to play in reducing cortisol levels. Therefore, taking vitamin C can be beneficial to overall health, but it will not directly increase...

Yes, it is possible to recover from mental illness without treatment, though it is important to remember that recovery can look different for everyone. It is important to take control over the healing process by engaging in activities that bring joy and comfort, and by seeking out support from...

Yes, hormonal imbalances can cause a variety of diseases. Imbalances in the production of hormones can disrupt normal bodily functions, leading to a range of health issues such as obesity, diabetes, infertility, depression, and even cancer. To maintain proper hormonal balance, dietary and...

Query: What are the signs and symptoms of AVM? The signs and symptoms of AVM can vary depending on the size and location of the affected vein or artery, but common symptoms include headaches, seizures, vision disturbances, muscle weakness, difficulty walking, and dizziness. Other symptoms may...

Paget's disease of the breast is an uncommon form of breast cancer that affects the nipple and the surrounding area of the breast. It usually occurs in women over the age of 50, but may occur in younger women as well. Although the exact cause is unknown, it is believed to be linked to a genetic...

Yes, you can still get whooping cough even if you are vaccinated. Vaccines provide protection against the disease, however they are not 100% effective. It is possible that you could still become infected with the bacteria that causes whooping cough, even if you have been vaccinated.

Question: Is there any hope for a cure for ALS? Answer: While there is not yet a cure for ALS, there is hope. Research is ongoing and new treatments are being explored that may improve the quality of life for those living with the disease. Additionally, some clinics are offering alternative...

Answer: The six most common types of heart disease are coronary artery disease, arrhythmia, congenital heart defects, cardiomyopathy, peripheral artery disease, and heart valve disease. Each of these conditions can be life-threatening and require immediate medical attention. Prevention, early...