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Breaking a panic attack cycle can be difficult, but it is possible. Panic attacks involve intense physical and emotional reactions, and they can be overwhelming. The key to breaking the cycle is to recognize the physical and emotional signs of an impending attack, and to take steps to reduce the...

Yes, anxiety can cause personality changes in individuals. Anxiety is a normal reaction to stress, but if it becomes persistent and overwhelming it can have a serious impact on an individual's mental and physical health, as well as their personality. People who experience anxiety are more likely...

Yes, a blood test can detect thrombosis. Thrombosis is the formation of a blood clot in a blood vessel. A blood clot is a mass of red and white blood cells, platelets, and proteins that form when a blood vessel is damaged. A blood test for thrombosis is known as a D-dimer test. This test...

Leukemia is a type of cancer that affects the blood and bone marrow, and unfortunately, there is no guaranteed way to be saved from it. However, there are treatments available that can help improve quality of life and increase life expectancy. The first step in treating leukemia is to receive...

Asthma is a long-term condition that affects the airways, causing them to become inflamed and narrowed, making it difficult to breathe. While there is no single cause of asthma, there are two common causes that are thought to contribute to the development of the condition. The first common...

When I have high blood pressure, I feel extremely uneasy and anxious. My heart rate increases and I can feel a tightness in my chest. My breathing becomes shallow and I can feel my chest constricting. I often feel dizzy and I have difficulty concentrating on anything. I can also feel a headache...

ADHD people have difficulty controlling their impulses, and this can include talking. People with ADHD may talk a lot, but it doesn’t necessarily mean they have difficulty regulating their speech. In fact, there are a variety of factors that can contribute to someone with ADHD talking...

An atypical squamous cell (ASC) is an abnormal cell found on a Pap test. A Pap test is used to screen for cervical cancer and other precancerous conditions. ASC is considered to be a serious condition because it is an indication of possible precancerous changes in the cervix. While it may not be...

An intersex person can look like any other person, with no obvious physical differences. Every intersex individual is unique, and no two look alike. Some intersex people may have genitalia that is not clearly male or female, and some may have reproductive organs that don’t fit into the typical...

Yes, a 20-year-old can have arrhythmia, or an abnormal heart rhythm. Arrhythmia is caused by abnormal electrical activity in the heart, and it can affect people of any age, including those in their twenties. Some common causes of arrhythmia in this age group are inherited heart conditions...

1. Take Time for Breaks: Encouraging employees to take breaks throughout the day can greatly reduce workplace stress. Allow employees to step away from their desks for a few minutes to clear their heads and reset. This will help them refocus and take their minds off any stressful tasks they’re...

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. It is characterized by a gradual loss of range of motion in the shoulder joint over time. The condition can be very painful and severely limit mobility. There are two types...

Ataxia-telangiectasia (A-T) is a rare, inherited, neurological disorder that can cause physical and mental disability. It is caused by a genetic mutation that affects the body's ability to repair damaged DNA. The primary treatment for ataxia-telangiectasia is supportive care, which includes...

Impotence, or erectile dysfunction, is a condition in which a man is unable to achieve or maintain an erection. This can have a profound effect on a man's confidence and self-esteem, as well as his relationships. The most common signs of impotence in a man are: • Difficulty achieving an...

Lewy body dementia is a progressive neurological disorder that can start to manifest in people as early as their 50s. However, it is more commonly seen in those aged 60 and above. This disorder is a result of the aggregation of abnormal proteins called “Lewy bodies” in the brain, which leads to...

1. Direct Contact: This is the most common way for an infection to occur. It involves the physical transfer of germs through direct contact with an infected person or object. Examples of direct contact include touching or kissing someone who is ill, sharing eating utensils or drinking glasses...

Chilblains, also known as perniosis, are painful itchy swellings that can develop on the skin in cold temperatures. They usually appear on the hands and feet, and can be prevented naturally through several methods. Firstly, it is important to keep the skin warm and dry. This means wearing...

Bone necrosis, or bone death, is an irreversible process in which bone cells become damaged or die due to an interruption in blood supply. This interruption can be caused by a variety of factors such as trauma, infection, poor blood flow, or an underlying medical condition. Unfortunately, bone...

Vaccines are a powerful tool in preventing the spread of infectious disease. Currently, vaccines are available to protect against more than 20 different diseases, including some forms of cancer. The most common diseases that vaccines prevent are polio, measles, mumps, rubella, diphtheria...

Sustainable eco-tourism is an important way to preserve nature while also supporting local communities. By connecting tourists to natural areas, eco-tourism can help protect fragile ecosystems while also providing much needed economic benefits to local people. The primary goal of sustainable...