High cholesterol is a common health condition that affects many people in the United States and around the world. It is a condition in which there is an excessive amount of cholesterol in the bloodstream. High cholesterol can lead to an increased risk of heart disease, stroke, and other serious health problems.
Can High Cholesterol Go Away?
The short answer is yes, high cholesterol can go away. However, it takes work and dedication on the part of the individual to make this happen. While there are medications that can help lower cholesterol levels, lifestyle changes are the key to maintaining healthy levels.
Diet and Exercise
Making changes to your diet is one of the most important things you can do to lower cholesterol levels. Eating foods that are low in saturated fat and cholesterol, as well as increasing your intake of fruits and vegetables, can help reduce your cholesterol levels. Regular exercise is also very important. Exercise helps to burn off excess cholesterol and keep your heart healthy.
Medications
If lifestyle changes are not enough to lower your cholesterol levels, your doctor may recommend medications. Statins are the most commonly prescribed cholesterol-lowering medications. These work by blocking the production of cholesterol in the liver. Other medications such as bile acid sequestrants, fibrates, and niacin may also be prescribed to help lower cholesterol.
Conclusion
High cholesterol can go away, but it takes work and dedication on the part of the individual to make this happen. Making changes to your diet and getting regular exercise are key to lowering your cholesterol levels. If lifestyle changes are not enough, medications may be necessary. Talk to your doctor about the best options for you.