Will globus sensation go away?
The answer to this question depends on the underlying cause of the sensation. Globus sensation is a vague feeling of tightness, a lump, or something stuck in the throat. It is caused by muscle tension in the throat, acid reflux, or an emotional reaction.
If the cause is muscle tension, then the sensation may go away with a few simple lifestyle changes. Relaxation techniques such as deep breathing, yoga, or meditation can help to reduce muscle tension and the associated globus sensation. It may also be helpful to avoid caffeine, alcohol, or tobacco, and to practice good posture.
If the cause is acid reflux, then the globus sensation may go away with the use of medications. Antacids, H2 blockers, and proton pump inhibitors can all be used to reduce acid reflux symptoms.
Finally, if the cause is an emotional reaction, then the globus sensation may go away with the help of counseling and psychotherapy. Cognitive Behavioral Therapy (CBT) can help to reduce emotional reactions such as anxiety or stress that may be causing the globus sensation.
In conclusion, the answer to the question of whether or not the globus sensation will go away depends on the underlying cause. For some people, lifestyle changes or medications may be enough to reduce the sensation. For others, psychotherapy may be necessary to address the emotional causes of the sensation.