Thrombosis is a condition that occurs when a clot, or thrombus, forms in a vein or artery. It can also happen in the heart. When thrombosis occurs in the veins, it is referred to as venous thrombosis or venous thromboembolism (VTE). VTE is a major cause of death and disability worldwide, and a leading cause of hospitalization.
Risk Factors for Venous Thrombosis
There are several risk factors that can increase the likelihood of developing venous thrombosis. These include age, obesity, smoking, lack of physical activity, surgery, certain medical conditions, and certain medications.
Age: People over the age of 60 are more likely to develop VTE than those under the age of 60.
Obesity: Being overweight or obese increases the risk of VTE, as excess body fat can interfere with the body’s ability to circulate blood.
Smoking: Smoking increases the risk of VTE by damaging the lining of the veins and arteries, which can lead to clot formation.
Lack of physical activity: People who do not exercise regularly are at higher risk for VTE than those who do.
Surgery: Surgery can increase the risk of VTE because of the increased risk of blood clots that can form after surgery.
Certain medical conditions: People with cancer, heart disease, diabetes, or other chronic diseases are at higher risk for VTE.
Certain medications: Some medications, such as birth control pills, certain hormones, and some blood thinners, can increase the risk of VTE.
Prevention of Venous Thrombosis
There are several steps that can be taken to reduce the risk of developing venous thrombosis. These include:
• Maintaining a healthy weight
• Eating a healthy diet
• Exercising regularly
• Quitting smoking
• Avoiding long periods of immobility
• Wearing compression stockings
• Taking medications as prescribed
• Avoiding long-haul flights
• Taking precautions before and after surgery
• Talking to your doctor about any other risk factors you may have.
By following these steps, people can reduce their risk of developing VTE and other complications.