What is Dermatitis?
Dermatitis is an inflammation of the skin. It is a general term for many different types of skin conditions, including eczema and rashes. Dermatitis can be caused by irritants, allergens, or even genetics. Symptoms of dermatitis vary depending on the type of dermatitis, but often include redness, itching, and dryness of the skin.
What Causes Worsening of Dermatitis?
There are several factors that can cause dermatitis to worsen. These include:
• Allergens: Allergens such as pollen, mold, pet dander, dust mites, and certain foods can cause an allergic reaction which can lead to a worsening of dermatitis.
• Irritants: Certain chemicals, fabrics, and soaps can irritate the skin and cause an increase in symptoms.
• Stress: Stress can cause the body to produce more of certain hormones which can aggravate the skin.
• Hormonal changes: Fluctuations in hormones can cause the skin to become more sensitive and increase the symptoms of dermatitis.
• Weather: Extreme temperatures and humidity levels can make dermatitis worse.
What Can I Do to Manage My Dermatitis?
There are several steps that you can take to help manage your dermatitis. These include:
• Avoiding known allergens and irritants: Identifying and avoiding allergens and irritants that make your dermatitis worse can help to reduce flare-ups.
• Applying moisturizer regularly: Applying moisturizer regularly can help to reduce dryness and itching.
• Taking lukewarm showers and baths: Taking lukewarm showers and baths can help to reduce inflammation and keep the skin hydrated.
• Wearing loose clothing: Wearing loose-fitting clothing can help to reduce friction against the skin and reduce itching.
• Practicing stress management techniques: Stress management techniques such as yoga, meditation, or deep breathing can help to reduce stress levels and improve your skin.
• Talking to your doctor: Your doctor can help to identify triggers and recommend treatments that can help to reduce the severity of your symptoms.