Introduction
Lipase and amylase are two different enzymes with different functions. Lipase is a fat-digesting enzyme that breaks down triglycerides into free fatty acids and glycerol, while amylase is a carbohydrate-digesting enzyme that breaks down starches into smaller sugars such as glucose. Both are beneficial to our health, but lipase is considered to be more beneficial than amylase.
The Role of Lipase
Lipase plays an important role in digestion by breaking down fats into smaller molecules that can be absorbed and used by the body. It helps to improve the absorption of essential fatty acids and fatty vitamins, as well as aiding in the digestion of fats. Without lipase, essential fatty acids and vitamins would not be absorbed properly, leading to nutrient deficiencies and other health issues.
The Role of Amylase
Amylase is an enzyme that breaks down carbohydrates into simple sugars such as glucose. It helps to break down starches in the small intestine, which can then be absorbed and used for energy. Without amylase, carbohydrates would not be broken down and would pass through the digestive system undigested.
Why Lipase is Better than Amylase
Lipase is considered to be more beneficial than amylase because it helps to break down and absorb essential fatty acids and vitamins, which are essential for proper health and functioning. In addition, lipase helps to break down fats, which can help to reduce cholesterol levels and improve overall heart health. Amylase does not provide these benefits and is not as beneficial to our health as lipase is.
