High blood pressure during exercise is generally considered to be OK. However, it is important to understand why this is the case and what to look out for.
What is High Blood Pressure?
High blood pressure is when the force of the blood against the walls of the arteries is too high. This is usually measured in millimeters of mercury (mmHg). When the systolic pressure (the top number) is higher than 140 mmHg, or the diastolic pressure (the bottom number) is higher than 90 mmHg, it is considered to be high blood pressure.
Why is High Blood Pressure during Exercise OK?
The increase in blood pressure during exercise is due to the increased demand for oxygen in the muscles. The heart pumps harder to meet the demands of the body, and as a result, the pressure in the arteries increases. This is generally considered to be safe and healthy, and is actually beneficial for the cardiovascular system.
What Should be Looked Out For?
However, if the blood pressure is too high during exercise, it can be a sign of an underlying medical condition. It is important to consult a doctor if you experience high blood pressure during exercise. In addition, it is important to understand the risks associated with high blood pressure. These include stroke, heart attack, and other cardiovascular diseases.
In conclusion, high blood pressure during exercise is generally OK. However, it is important to be aware of the risks and to consult a doctor if you experience any symptoms of high blood pressure.