SIDS, or Sudden Infant Death Syndrome, is the sudden and unexpected death of an infant under one year of age. Though the exact cause of SIDS is not known, there are a number of factors that increase the risk of a SIDS death. One of these risk factors is a baby's sleeping environment.
Room-Sharing Reduces SIDS Risk
Room-sharing, or having the baby sleep in the same room as the parents, has been found to significantly reduce the risk of SIDS. A study published in the journal Pediatrics revealed that room-sharing with the baby sleeping in a separate, but nearby, bed reduced the risk of SIDS by up to 50 percent.
Why Does Room-Sharing Reduce SIDS Risk?
There are several reasons why room-sharing is beneficial. For one, it allows the baby to be in close proximity to the parents, which makes it easier for the parents to monitor the baby's breathing and other signs of distress. Additionally, room-sharing can reduce the risk of overheating, which can be a major cause of SIDS. Finally, room-sharing can help to reduce the risk of suffocation due to bedding, such as blankets, pillows, and stuffed animals, being too close to the baby's face.
Tips for Room-Sharing Safely
Though room-sharing is beneficial, there are a few safety precautions that parents should take when doing so. It is important to make sure that the baby's sleeping space is free of any loose bedding, such as blankets, pillows, and stuffed animals. The baby should also not sleep on a soft surface, such as a waterbed or beanbag chair. Additionally, parents should avoid smoking or drinking alcohol in the same room as the baby. Following these safety tips can help to ensure that room-sharing is done safely and effectively.