What Causes Allergies During the Winter
The rise in allergies during the winter months can be due to a number of factors. One of the main causes of increased allergies is the decrease in humidity during the winter months. Cold weather and dry air increase the amount of dust, pollen, mold, and other allergens in the air. This can cause a reaction in those with allergies, leading to sneezing, coughing, and watery eyes.
Outdoor Allergens
Outdoor allergens such as pollen and mold can still be present during the winter months, although they are usually less prevalent than during the spring and summer months. This is because the cold winter temperatures can kill off some of the allergens. However, some species of mold and pollen can still be present and can cause an allergic reaction.
Indoor Allergens
Indoor allergens such as dust mites, pet dander, and mold can still be present during the winter months. As the days get shorter and people spend more time indoors, the amount of allergens in the air increases. This can lead to an increase in allergies. To limit the amount of allergens in the home, it is important to regularly clean and vacuum and to remove any potential sources of mold or moisture.
Treating Allergies During the Winter
Treating allergies during the winter months can be tricky, as many of the typical allergy treatments are not as effective in cold weather. It is important to monitor your symptoms and to speak to your doctor for advice on the best treatment for your allergies. There are several treatments available, such as antihistamines, nasal sprays, decongestants, and immunotherapy.
