Causes of Ingrown Toenails
An ingrown toenail occurs when the sides or corners of the nail grow into the skin. This can happen as a result of improper nail trimming, wearing tight shoes, or trauma to the toe. Other causes include:
Fungal Infection: Fungal infections of the toenail can cause the nail to become thick and curl inwards, making it more likely for the nail to become ingrown.
Genetics: Certain people are more prone to developing ingrown toenails due to their nail shape, size, or thickness.
Poor Foot Hygiene: Not taking proper care of your feet can lead to an increased risk of developing ingrown toenails.
Preventing Ingrown Toenails
The best way to prevent ingrown toenails is to practice good foot hygiene, trim your nails correctly, and wear shoes that fit properly.
Nail Trimming: To reduce the risk of an ingrown toenail, trim your nails straight across and avoid cutting them too short.
Footwear: Wearing shoes that fit properly and are not too tight can help prevent ingrown toenails. Make sure that your shoes have enough room in the toe box and do not squeeze your toes.
Foot Care: Keeping your feet clean and dry is important to prevent ingrown toenails. Make sure to wash your feet daily and dry them thoroughly, especially between the toes.
Treating Ingrown Toenails
If you have an ingrown toenail, you should seek treatment as soon as possible. Treatment options may include:
Antibiotics: If the ingrown toenail is infected, your doctor may prescribe antibiotics to help clear up the infection.
Nail Removal: If the ingrown toenail is severe, your doctor may recommend removing the nail or part of the nail.
Surgery: In some cases, surgery may be necessary to remove the nail or part of the nail.
Home Remedies: You can also try some home remedies to help treat an ingrown toenail. Soaking the foot in warm water and Epsom salt can help reduce inflammation and pain. Applying a topical ointment can also help reduce pain and swelling.