Introduction
As we get older, many of us find that we are becoming more and more allergic to certain things. This can be a worrying problem, as it can lead to a range of unpleasant symptoms, including runny nose, sneezing, watery eyes, and in some cases, even asthma. But why is this happening? In this article, we'll take a look at why we might be becoming more allergic as we age, and what we can do to try and reduce our symptoms.
Allergies and Age
It is not fully understood why we become more allergic as we age, but there are a few possible explanations. One theory is that our bodies become more sensitive to allergens as we age, meaning that a trigger which may not have caused a reaction in our younger years now does. It could also be that our immune systems are weaker as we age, meaning that our bodies are less able to fight off an allergic response when exposed to an allergen.
Common Allergens
There are many different allergens which can trigger an allergic reaction. Common triggers include pollen, dust mites, and pet dander. Foods such as nuts, dairy, and eggs can also be a problem for some people. It is important to be aware of the allergens which can affect you, and to take steps to avoid them where possible.
Managing Allergies
If you think that your allergies are becoming more severe, it is important to speak to your doctor. They can help to identify the triggers and advise you on the best way to manage your symptoms. This may include medications such as antihistamines, as well as lifestyle changes such as avoiding triggers and keeping the house dust-free.
Conclusion
Becoming more allergic as we age can be a worrying problem, but there are steps that can be taken to manage it. It is important to speak to your doctor if you think your allergies are getting worse, and to take steps to avoid the triggers where possible. With the right approach, it is possible to keep your allergies under control and enjoy a healthy and comfortable life.
