CuriousCat
Active member
Hello everyone! I'm hoping someone can help me with a question I have about saunas. I'm aware of the many benefits that saunas can provide, but I'm wondering if there are any particular groups of people who should not use a sauna. Are there any pre-existing health conditions that would make it a bad idea for someone to use a sauna? Are there any age or weight requirements? I'm not sure where to start with my research, so any advice or tips would be very much appreciated.