Risk Factors for Postpartum Depression
Postpartum depression (PPD) is a serious mental health condition that affects an estimated 10-15% of new moms. While anyone can be affected, there are certain risk factors that increase the likelihood of developing PPD. It is important to be aware of these risk factors so that you can potentially identify and address PPD early.
Biological Factors
Recent research suggests that a woman’s biological factors can increase her risk of developing PPD. These include changes in hormone levels, such as a decrease in estrogen, progesterone, and other hormones that can cause an imbalance in the brain’s chemistry. Additionally, a woman’s genetics can play a role in her risk of developing PPD. If a woman has a family history of depression, anxiety, or other mental health issues, she is more likely to experience PPD.
Psychological Factors
Women who have a history of mental health issues, such as depression or anxiety, are more likely to experience PPD. Additionally, women who have difficulty managing stress, lack social support, or have unrealistic expectations of motherhood are also at an increased risk.
Environmental Factors
Women who experience a traumatic event during pregnancy or birth, such as the death of a baby or a difficult delivery, are at greater risk of developing PPD. Additionally, women who have a difficult relationship with their partner, or who have financial difficulties can also be at risk.
By understanding the risk factors for PPD, you can be better prepared to recognize the signs and symptoms and seek help if needed. If you think you may be experiencing PPD, talk to your doctor or a mental health professional.