MBTI and Depression Levels
The Myers-Briggs Type Indicator (MBTI) is a personality assessment that categorizes people into 16 different personality types. Each type is based on four different preferences: extraversion vs. introversion, sensing vs. intuition, thinking vs. feeling, and judging vs. perceiving. Many mental health professionals have used the MBTI to assess the overall mental health of an individual, including depression levels.
Extraversion vs. Introversion
Extraversion refers to an individual's preference for being around others and have higher energy levels. Introversion refers to an individual's preference for solitude and have lower energy levels. Research has suggested that individuals who are more introverted tend to be more prone to depression.
Sensing vs. Intuition
Sensing refers to an individual's preference for facts and details, while intuition refers to an individual's preference for abstractions and possibilities. Research has suggested that individuals who are more intuitive tend to be more prone to depression.
Thinking vs. Feeling
Thinking refers to an individual's preference for making decisions based on logic and objective facts, while feeling refers to an individual's preference for making decisions based on values and subjective feelings. Research has suggested that individuals who are more feeling-oriented tend to be more prone to depression.
Judging vs. Perceiving
Judging refers to an individual's preference for structure and organization, while perceiving refers to an individual's preference for flexibility and spontaneity. Research has suggested that individuals who are more perceiving-oriented tend to be more prone to depression.
Overall, research has suggested that individuals who are more introverted, intuitive, feeling-oriented, and perceiving-oriented tend to be more prone to depression. However, it is important to note that each individual is unique and that there is no one-size-fits-all answer. It is also important to note that depression can be caused by many factors, such as genetics, environment, and lifestyle, and that the MBTI should not be used as a diagnostic tool.
