What are the effects of having too much fat in the body?
Having too much fat in the body can cause a variety of health problems as it can lead to an increased risk of developing diseases such as heart disease, stroke, diabetes, and certain types of cancer. It can also lead to an increased risk of high blood pressure, cholesterol, and inflammation, which can cause further health problems. Additionally, having too much fat in the body can lead to joint pain, sleep apnea, and difficulty breathing. Finally, excess body fat can cause a decrease in physical and mental wellbeing due to fatigue, low self-esteem, and depression.