Sudden Infant Death Syndrome (SIDS) is a tragedy that happens when an infant dies unexpectedly and without an obvious cause. Unfortunately, SIDS is the leading cause of death in infants under one year of age in the United States.
The risk of SIDS is highest during the first 6 months of life, and peaks between 2 and 4 months of age. During this time, babies are especially vulnerable to SIDS because their bodies are still developing and their breathing and heart rate can be easily disrupted. Additionally, the majority of SIDS deaths occur when babies sleep in a prone (stomach-down) position. This position increases the risk of SIDS because it can cause the baby to re-breathe exhaled air, which can lead to a decrease in oxygen levels, and can also cause the baby’s head to become too hot.
Another important factor that increases the risk of SIDS is the baby’s environment. Babies should always sleep on a firm, flat surface, such as a crib or bassinet, and should never share a bed with adults or siblings, as this increases the risk of suffocation. Additionally, the baby’s sleep area should be kept free of soft bedding, stuffed animals, and other items that could block the baby’s airways. Lastly, it is important to ensure that the baby is not exposed to any form of smoking, as second-hand smoke has been strongly linked to an increased risk of SIDS.
While SIDS is still a tragedy that cannot always be prevented, there are several steps that parents and caregivers can take to reduce the risk. By following the recommendations outlined above, parents and caregivers can help to ensure that their baby is safe and healthy.