What is Athlete's Foot?
Athlete's foot, also known as tinea pedis, is a common fungal infection of the skin on the feet. It is caused by a group of fungi called dermatophytes and is highly contagious. It usually appears as a scaly, red rash between the toes or on the soles of the feet. Symptoms of athlete's foot may include itching, burning, soreness, and blisters.
What Worsens Athlete's Foot?
Athlete's foot can worsen from a variety of factors, including:
Warm and Moist Conditions: Keeping the feet in warm and moist conditions can promote the growth of fungi, making athlete's foot worse. This includes wearing tight shoes or socks, walking barefoot in public places like showers or swimming pools, and wearing wet socks or shoes.
Poor Hygiene: Not cleaning the feet regularly and thoroughly can cause the fungi to spread and worsen athlete's foot.
Skin Irritation: Skin irritation such as cuts, scratches, and scrapes can increase the risk of athlete's foot.
Exposure to Infected People: Exposure to people with athlete's foot can increase the risk of infection and worsen existing athlete's foot.
Preventing Athlete's Foot
The best way to prevent athlete's foot is to practice good foot hygiene and avoid exposure to warm and moist conditions. This includes:
Wash and dry feet regularly: Wash and dry the feet at least once a day, especially between the toes.
Choose the right footwear: Wear shoes made of breathable materials and avoid wearing the same pair of shoes every day.
Keep feet dry: Change socks and shoes regularly and avoid walking barefoot in public places.
Avoid sharing items: Avoid sharing items such as towels, socks, and shoes with other people.
Check for symptoms: Check the feet regularly for signs and symptoms of athlete's foot.