Supplements for Rhinitis
Rhinitis is a condition in which the nasal passages become inflamed and irritated. It is often caused by allergies or a virus, and can cause symptoms such as a runny nose, sneezing, and congestion. In some cases, supplements can help reduce the symptoms of rhinitis. Here are some of the most common supplements used to treat rhinitis.
Vitamin C is an antioxidant that helps to reduce inflammation and boost the immune system. It can be taken in supplement form or found in foods such as oranges, strawberries, and other citrus fruits.
Quercetin is a natural anti-inflammatory compound found in fruits and vegetables. It is believed to reduce inflammation in the nasal passages and help reduce symptoms of rhinitis.
Bromelain is an enzyme found in pineapple that helps reduce inflammation and swelling.
Omega-3 fatty acids are found in fish, nuts, and seeds and may help reduce inflammation and improve overall health.
Butterbur is a herb that has been used for centuries to treat a variety of ailments, including rhinitis. Research suggests it may help reduce inflammation in the nasal passages and improve symptoms of rhinitis.
Nettle leaf is an herb that has been used to treat a variety of ailments, including rhinitis. It is believed to reduce inflammation in the nasal passages and reduce the symptoms of rhinitis.
These are just a few of the most commonly used supplements for rhinitis. It is important to talk to a doctor or healthcare professional before taking any supplements, as they may interact with medications or cause side effects.
