What Causes Thrush?
Thrush is an infection caused by a yeast-like fungus called Candida albicans. It can affect different parts of the body, including the mouth, throat, and genitals. It is more common in women than men, and can be caused by a variety of factors, including hormonal changes, antibiotics, and diabetes.
What Foods to Avoid with Thrush?
Foods to avoid when dealing with thrush include sugary foods, alcohol, and processed foods. These foods can feed the Candida and make the infection worse. It is also important to avoid dairy products, as they can contain lactose, which can also feed the Candida.
What Foods Should I Eat to Get Rid of Thrush?
Eating a balanced diet is key to getting rid of thrush. Foods that are high in probiotics, like yogurt and kefir, can help to restore the balance of good bacteria in the body, which can help fight off the Candida. Other foods that can help fight thrush include garlic, ginger, and coconut oil. Eating a diet rich in fruits and vegetables can also help to boost the immune system, which can help fight off the infection.