If you have the flu, the best thing to do is take steps to reduce your symptoms and see a doctor if your symptoms worsen.
Steps to Reduce Flu Symptoms
• Rest: Get plenty of rest to help your body fight off the virus.
• Hydrate: Drink plenty of fluids, such as water, juice, and herbal tea, to prevent dehydration.
• Eat Well: Eat nutritious meals to give your body the energy it needs to fight the virus.
• Take Medication: Over-the-counter medications, such as ibuprofen and acetaminophen, can help reduce fever and body aches.
When to See a Doctor
If your symptoms worsen or you experience any of the following, contact your doctor:
• Difficulty Breathing: Shortness of breath or difficulty breathing.
• Severe Aches or Pains: Severe body aches or pains.
• High Fever: A fever of 103°F (39°C) or higher.
• Confusion: Confusion or disorientation.
• Vomiting or Diarrhea: Vomiting or diarrhea that lasts more than 24 hours.