Atherosclerosis is a hardening of the arteries caused by a buildup of plaque in the arteries. It can lead to serious health problems, including stroke or heart attack. If you have been diagnosed with atherosclerosis, it is important to take steps to manage the condition.
Lifestyle Changes
Making lifestyle changes is the most important step in managing atherosclerosis. Eating a healthy diet, exercising regularly, quitting smoking, and getting enough sleep are all important steps to take. Eating a diet low in saturated fat and sodium and high in fruits, vegetables, and whole grains can help keep your cholesterol levels in check and reduce your risk of developing atherosclerosis. Regular exercise can help reduce your cholesterol levels and can also help you maintain a healthy weight. Quitting smoking can help reduce your risk of developing atherosclerosis.
Medications
Your doctor may prescribe medications to help treat and prevent atherosclerosis. These medications can help lower your cholesterol levels and reduce your risk of developing complications from atherosclerosis, such as stroke or heart attack. Common medications used to treat atherosclerosis include statins, ezetimibe, and niacin.
Procedures
If lifestyle changes and medications do not help, your doctor may recommend a procedure to treat atherosclerosis. Angioplasty is a common procedure used to open a blocked artery and improve blood flow. A stent may also be placed in the artery to help keep it open. Your doctor may also recommend a bypass surgery to reroute the blood flow around a blocked artery.
By following the advice of your doctor and making lifestyle changes, you can manage your atherosclerosis and reduce your risk of complications.