Subtitle: Foods to Avoid with Hepatitis C
Those who have been diagnosed with Hepatitis C should be aware of their diet and what foods they should avoid. While there isn’t a specific “Hepatitis C” diet, there are certain foods that can be damaging to those with the virus. It’s important to work with your doctor to create a healthy eating plan that works best for you.
Fatty Foods
Fatty foods such as red meat and full-fat dairy products can be difficult for the liver to process. This can be an issue for those with Hepatitis C, as the virus itself is hard on the liver. Those with Hepatitis C should avoid fatty meats, such as bacon, sausage, and hot dogs, as well as full-fat dairy products, such as whole milk, cream, and cheese.
Processed Foods
Processed foods often contain high levels of sodium, which can be damaging to the liver. Processed foods like chips, canned soups, and boxed meals should be avoided. These foods are also often high in fat, which can further complicate things for those with Hepatitis C.
Alcohol
Alcoholic beverages should be avoided by those with Hepatitis C. Alcohol can be toxic to the liver and can cause further damage to those with the virus.
Raw Shellfish
Raw shellfish, such as oysters, can contain a virus known as hepatitis A virus (HAV). Those with Hepatitis C should avoid eating raw shellfish to reduce their risk of infection.
Sugary Beverages
High-sugar drinks can be damaging to those with Hepatitis C. Sugary drinks can add to the amount of fat in the liver, which can be an issue for those with the virus. Drinks like soda, energy drinks, and sweetened teas should be avoided.
It’s important to work with a doctor or nutritionist to create a healthy eating plan that works for you. It’s also important to keep track of your symptoms and how different foods affect you. With the right diet, you can help keep your liver healthy and reduce the symptoms of Hepatitis C.