AVM, or arteriovenous malformation, is a tangle of abnormal blood vessels that can occur anywhere in the body. AVMs can be dangerous if left untreated, so it’s important to know what not to do if you are diagnosed with one.
Avoid Self-Diagnosis
It is important to seek medical advice if you suspect you may have an AVM. AVMs can be difficult to diagnose and require specialized testing. Do not try to diagnose yourself or decide on a course of treatment without consulting a doctor.
Avoid Risky Activities
Some activities, such as contact sports or activities that involve rapid movements, can increase the risk of AVM rupture. Talk to your doctor about what activities should be avoided if you have been diagnosed with an AVM.
Avoid Smoking and Alcohol
Smoking and alcohol can increase the risk of complications from AVM. If you have been diagnosed with an AVM, it is important to quit smoking and limit your alcohol intake.
Avoid Exposure to Toxins
Toxins can increase the risk of AVM ruptures, so it is important to avoid exposure to toxins if you have been diagnosed with an AVM. This includes avoiding chemical fumes, pesticides, and other hazardous materials.
Avoid Unnecessary Stress
Stress can be a trigger for AVM ruptures, so it is important to manage stress levels if you have been diagnosed with an AVM. Take time out to relax and practice mindfulness or yoga techniques to help reduce stress levels.
Avoid Over-Exertion
AVMs can be aggravated by over-exertion and straining of the affected area. It is important to take regular breaks and avoid strenuous activities if you have been diagnosed with an AVM.