The most popular method of using tobacco is smoking cigarettes. Smoking cigarettes is the most widely used way of consuming tobacco. It is estimated that around 1.3 billion people smoke cigarettes worldwide, making it the most common form of tobacco use. Cigarettes contain many harmful chemicals, and are linked to a variety of health problems including cancer, heart disease, and stroke. Quitting smoking is the best way to reduce your risk of developing these illnesses.
Other methods of consuming tobacco include: chewing, snuffing, vaping, and smoking cigars and pipes. Chewing tobacco is a popular form of tobacco use in some parts of the world, particularly in South Asia. It is typically chewed with betel nut, a stimulant, and is associated with a number of health risks, including oral cancer. Snuffing is a form of tobacco use in which finely ground tobacco is inhaled through the nose. Although snuffing is not as popular as some other methods of tobacco use, it carries many of the same health risks as smoking.
Vaping is a relatively new form of nicotine delivery, and involves the use of electronic cigarettes (e-cigarettes). E-cigarettes are battery-powered devices that heat up a nicotine-containing liquid, which the user then inhales. Vaping is considered to be less harmful than smoking, although long-term health effects of vaping are not yet known. Smoking cigars and pipes is another way to consume tobacco, although these methods are not as popular as cigarettes.
No matter the method of use, tobacco carries numerous health risks. Smoking is the leading cause of preventable death around the world, and quitting smoking is the best way to reduce your risk of developing tobacco-related illnesses.