Atherosclerosis is a major problem in which the arteries become narrowed and hardened due to the buildup of plaque. It is a progressive condition that can lead to a variety of health issues, such as coronary artery disease, stroke, and peripheral arterial disease. The major problem with atherosclerosis is that it is a silent disease that often goes undetected. As the plaque builds up, it can block or reduce blood flow to the vital organs. The lack of oxygen and nutrient-rich blood can cause damage to the organs, resulting in a number of health complications.
Symptoms of Atherosclerosis
Atherosclerosis often does not have symptoms until it has progressed to a more serious stage. Symptoms may include chest pain, angina, shortness of breath, fatigue, and leg pain. If the arteries are severely narrowed, a person may experience a heart attack or stroke.
Risk Factors for Atherosclerosis
Risk factors for atherosclerosis include age, smoking, high cholesterol, obesity, high blood pressure, diabetes, and a sedentary lifestyle. If you have any of these risk factors, it is important to talk to your doctor about ways to reduce your risk.
Prevention of Atherosclerosis
The best way to prevent atherosclerosis is to make lifestyle changes. Eating a healthy diet, exercising regularly, avoiding smoking, and managing stress can help reduce the risk of developing atherosclerosis. It is also important to get regular check-ups and follow your doctor’s advice.