The fastest way to stop athlete’s foot is by following a few simple steps that focus on hygiene and prevention.
First, it is important to keep your feet clean and dry. Wash your feet with soap and water daily, drying them thoroughly with a clean towel.
Second, wear clean, dry socks that fit well. Avoid wearing the same pair of socks multiple days in a row. If your feet sweat a lot, change your socks multiple times throughout the day.
Third, wear breathable shoes that allow air to circulate. Avoid wearing tight-fitting shoes and try to wear sandals or open-toed shoes whenever possible.
Fourth, avoid walking barefoot in public showers, locker rooms, or swimming pools to reduce the risk of infection.
Fifth, use an antifungal foot powder or spray on your feet to keep them dry and free of fungus.
Lastly, if you experience any signs of infection, such as redness, itching, or burning, it is important to seek medical attention as soon as possible. A doctor can prescribe an antifungal cream or oral medication to help clear up the infection.
By following these simple steps, you can help stop athlete’s foot and prevent future infections.