The fastest way to shrink an enlarged prostate is to take medications that are designed to reduce prostate size. These medications, known as alpha-blockers, work by relaxing the muscles of the prostate and bladder. This reduces the pressure in the bladder and urinary tract, which can help reduce symptoms of an enlarged prostate.
In addition, lifestyle changes can also help to reduce the size of an enlarged prostate. Reducing the amount of alcohol and caffeine consumed, quitting smoking, and exercising regularly can all help to reduce the size of the prostate. Additionally, dietary changes such as eating more fruits and vegetables, and reducing saturated fat and red meat intake, can also help to reduce prostate size.
Finally, if medications and lifestyle changes are not successful, a doctor may recommend surgery to reduce the size of the prostate. Surgery is typically the last resort, and is usually only recommended if the prostate is significantly enlarged or if symptoms are severe. Surgery can be done either through the abdomen or through the urethra, and can help to reduce the size of the prostate and reduce symptoms.
Ultimately, the best way to shrink an enlarged prostate will depend on the individual and the severity of the condition. In most cases, medications and lifestyle changes can help reduce the size of the prostate, but in some cases, surgery may be the only option. It is important to talk to a doctor to determine the best course of action for reducing prostate size.