The fastest way to relieve arthritis pain is to take medications prescribed by a doctor. Medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, and disease-modifying antirheumatic drugs (DMARDs) can help reduce inflammation in the joints, relieve pain, and improve mobility. Other options include physical therapy, lifestyle changes, and alternative treatments such as acupuncture and massage.
Medication
Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce inflammation and ease pain. Common NSAIDs include ibuprofen, naproxen, and celecoxib. Over-the-counter NSAIDs can be effective for mild to moderate arthritis pain. However, it is important to talk to a doctor before taking any medications, as some may interact with other medications or cause side effects.
Corticosteroids are powerful medications that can reduce inflammation and help relieve pain. They are usually given in pill or injection form. Corticosteroids are generally recommended for short-term relief of symptoms, as long-term use can have significant side effects.
Disease-modifying antirheumatic drugs (DMARDs) are used to treat more severe cases of arthritis. DMARDs, such as methotrexate and leflunomide, can help slow down the progression of the disease. They can be taken orally or injected, and should be monitored closely by a doctor.
Physical Therapy
Physical therapy can help improve flexibility, strength, range of motion, and balance. Exercises can help reduce pain, improve function, and increase strength. A physical therapist can help develop a personalized exercise plan to meet an individual's needs.
Lifestyle Changes
Making lifestyle changes can help reduce the symptoms of arthritis. Eating a balanced diet, exercising regularly, and maintaining a healthy weight can help reduce inflammation and improve overall health. It is also important to get adequate rest and reduce stress levels.
Alternative Treatments
Alternative treatments, such as acupuncture and massage, can help relieve pain and improve mobility. Acupuncture involves the insertion of tiny needles into specific points on the body. Massage can help reduce pain and improve flexibility. It is important to talk to a doctor before trying any alternative treatments.