The words cope and coping are often used interchangeably, but they actually refer to two distinct concepts. Cope is a verb that describes the action of dealing with a difficult situation or hardship. For example, if someone loses their job, they may cope by looking for a new job, taking up a new hobby, or talking to a therapist.
Coping, on the other hand, is a more general term that refers to the strategies and behaviors that people use to manage stress or difficult life events. These strategies and behaviors can include things like positive self-talk, problem-solving, and relaxation techniques. Coping is a broad term that describes the various ways that people use to manage various stressors.
In summary, cope is an action that refers to dealing with a difficult situation, while coping refers to the strategies and behaviors used to manage stress and difficult life events.