Obsessive-compulsive disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Common symptoms of OCD include excessive cleaning, hoarding, checking, intrusive thoughts, and perfectionism. The biggest symptom of OCD is often anxiety, which can lead to fear, worry, and other mental health concerns.
Intrusive Thoughts:
People with OCD have intrusive thoughts that cause distress and interfere with their daily lives. These thoughts can be about anything from contamination and germs to danger and violence. They can include thoughts that seem irrational or even impossible. People with OCD often feel compelled to act on these thoughts to reduce their anxiety.
Compulsions:
Compulsions are behaviors or rituals that people with OCD use to manage their anxiety. These behaviors can be anything from repetitive hand-washing or checking locks to organizing and counting items. People with OCD may also engage in avoidance behaviors, such as avoiding certain people or places.
Anxiety:
The biggest symptom of OCD is often anxiety. People with OCD often feel overwhelmed by their intrusive thoughts and compulsions, which can lead to feelings of fear, worry, and other mental health issues. Anxiety can also lead to physical symptoms, such as headaches, stomachaches, and fatigue.
Impact on Daily Life:
The symptoms of OCD can have a major impact on someone’s life. Anxiety can interfere with work, school, and relationships. People with OCD may find it difficult to focus on tasks or spend time with friends and family. Compulsions can also take up a lot of time, which can lead to difficulty keeping up with daily responsibilities.