Adhesive capsulitis, also known as frozen shoulder, is a common condition that causes pain and stiffness in the shoulder joint. It can make it difficult to move your shoulder and cause significant discomfort. Fortunately, there are several treatment options available to help reduce pain and improve mobility.
Non-Surgical Treatments
The first step in treating adhesive capsulitis is typically non-surgical treatments. These treatments are designed to reduce pain and improve range of motion. Common options include:
Physical Therapy: Physical therapy is an important part of treating adhesive capsulitis. Through a combination of stretching, strengthening, and range of motion exercises, physical therapy can help improve shoulder mobility and reduce pain.
Manual Therapy: Manual therapy is a type of physical therapy that involves hands-on manipulation of the shoulder joint. This can help reduce pain and improve range of motion.
Pain Medication: Over-the-counter and prescription medications can help reduce pain and inflammation.
Corticosteroid Injections: Corticosteroid injections can help reduce inflammation and pain in the shoulder joint.
Surgical Treatments
In some cases, surgery may be necessary to treat adhesive capsulitis. Common surgical procedures include:
Arthroscopic Capsular Release: This is a minimally invasive procedure that involves using a thin, lighted camera to view the shoulder joint and release the tightened ligaments.
Open Capsular Release: This is a more invasive procedure that involves making an incision and cutting the tight ligaments to improve range of motion.
Tendon Transfer: In this procedure, the surgeon will transfer a tendon from another area of the body to the shoulder to help improve range of motion.
Conclusion
Adhesive capsulitis can be a painful and debilitating condition, but there are several treatment options available. Non-surgical treatments such as physical therapy, manual therapy, and pain medications can help reduce pain and improve range of motion. In some cases, surgery may be necessary to improve range of motion. It is important to speak to a doctor to determine the best treatment plan for you.