Non-Prescription Medications
Non-prescription medications can be effective in relieving the symptoms of winter allergies. Some popular over-the-counter medications include:
Antihistamines: Antihistamines can reduce the itching, sneezing, and congestion that come with allergies. Common antihistamines include loratadine (Claritin) and cetirizine (Zyrtec).
Decongestants: Decongestants can help reduce nasal congestion and sinus pressure. Common decongestants include pseudoephedrine (Sudafed) and phenylephrine (Sudafed PE).
Nasal Sprays: Nasal sprays are an effective way to reduce nasal congestion. Examples include oxymetazoline (Afrin) and fluticasone (Flonase).
Prescription Medications
For more severe cases of winter allergies, a prescription medication may be necessary. Common prescription medications include:
Oral Steroids: Oral steroids are a powerful anti-inflammatory medication that can be used to reduce swelling and inflammation in the nasal passages. Common oral steroids include prednisone and methylprednisolone.
Leukotriene Modifiers: Leukotriene modifiers are a type of medication that helps reduce inflammation and narrowing of the airways. Common leukotriene modifiers include montelukast (Singulair) and zafirlukast (Accolate).
Alternative Treatments
Alternative treatments can also be used to manage winter allergies. Some popular alternatives include:
Herbal Remedies: Herbal remedies such as nettle, licorice root, and ginkgo biloba can be used to reduce inflammation and allergies.
Acupuncture: Acupuncture can be used to reduce inflammation and improve symptoms of allergies.
Yoga: Yoga can help to reduce stress and improve breathing, which can help reduce symptoms of allergies.
