What Is Chronic Disease?
Chronic disease is a health condition that persists over a long period of time, usually lasting three months or more. Common chronic diseases include heart disease, stroke, cancer, diabetes, and arthritis. These diseases are responsible for seven out of every 10 deaths in the United States.
What Causes Chronic Disease?
Chronic diseases are often caused by lifestyle factors, such as poor diet, lack of exercise, and smoking. Other risk factors include age, family history, and genetics.
Our Responsibility in Preventing Chronic Disease
We all have a responsibility to help prevent chronic disease. We can do this by making healthy lifestyle choices, such as eating a balanced diet, engaging in regular physical activity, and avoiding tobacco and alcohol. We should also get regular check-ups with our healthcare provider, so any potential problems can be identified and treated early. Additionally, we can support public health efforts to educate people about the risks of chronic diseases and how to prevent them.