What is it called when you can ignore pain is known as pain tolerance. Pain tolerance is the ability to withstand or endure pain. It is an important factor in physical and mental health, as it can help individuals to stay active and cope with stressful situations.
Pain tolerance is usually developed over time, with individuals gradually becoming more tolerant to higher levels of pain. Factors such as genetics, age, gender, and physical conditioning can all influence an individual’s pain tolerance. Additionally, certain activities or environments can also increase an individual’s ability to tolerate pain, such as those who participate in extreme sports or who have served in the military.
There are several ways to increase pain tolerance, such as exercise, mindfulness, hypnosis, and cognitive behavioural therapy. Exercise can help to strengthen the body, making it better able to withstand the effects of pain. Mindfulness helps to reduce stress and anxiety, which can reduce the perception of pain. Hypnosis and cognitive behavioural therapy can help to reduce pain by changing an individual’s perception of it.
In some cases, medications can also be used to increase an individual’s pain tolerance. Analgesics, such as ibuprofen, can help to reduce the intensity of pain. In extreme cases, an individual may be prescribed opioid medications, such as morphine or oxycodone, to help reduce the pain.
Ultimately, pain tolerance is a complex process that is influenced by many different factors. It is important to understand and work to increase an individual’s pain tolerance, as it can help to improve physical and mental health.