What Happens to the Body When You Don't Drink Enough Water?
When you don’t drink enough water, your body can quickly become dehydrated. Dehydration is when your body doesn’t have enough water and other fluids to function properly. It can cause a range of symptoms, including fatigue, headache, dizziness, dry mouth, and dark-colored urine. Severe dehydration can be life-threatening.
What Happens After Just 3 Days Without Water?
After just 3 days without drinking water, your body will begin to show signs of dehydration. You may experience headaches, weakness, dizziness, confusion, and low blood pressure. Your body will also be unable to regulate its temperature properly, leading to overheating.
What Happens After a Week Without Water?
If you don’t drink water for a week, you may develop serious complications. In addition to the symptoms listed above, you may experience extreme thirst, rapid heart rate, low urine output, fatigue, dry skin, and constipation. Your organs may also begin to shut down, leading to kidney failure, seizures, and, ultimately, death.
