Coughing is a normal part of our bodies' natural defense mechanisms. It helps clear our airways of irritants, such as dust, pollen, and smoke. However, when coughing becomes excessive, it can indicate an underlying health problem. In this article, we explore what happens if you cough too much and what you can do to manage it.
Causes of Excessive Coughing
Excessive coughing can be caused by a variety of medical conditions, including allergies, asthma, bronchitis, COPD, and GERD. It can also be caused by environmental irritants, such as smoke, pollution, and dust. Other causes of excessive coughing include viral infections, such as the common cold, and certain medications.
Symptoms of Excessive Coughing
Excessive coughing is usually accompanied by other symptoms, such as chest pain, shortness of breath, and wheezing. If the coughing persists for more than a few weeks, it may be a sign of a more serious underlying condition.
Treatment for Excessive Coughing
The treatment for excessive coughing depends on the underlying cause. In some cases, the condition may resolve on its own. However, if the cause is a medical condition, then treatment will be necessary. This may involve lifestyle changes, medications, or a combination of both.
Preventing Excessive Coughing
The best way to prevent excessive coughing is to avoid the triggers that can cause it. This may include avoiding dust, smoke, and other environmental irritants. It may also involve avoiding certain medications or foods, or wearing a mask while outdoors. Additionally, if you have allergies or asthma, it is important to keep your symptoms under control with medication and lifestyle changes.
Excessive coughing can be a sign of an underlying health problem, so it is important to speak to a doctor if you are experiencing persistent symptoms. With proper diagnosis and treatment, you can manage your condition and reduce your symptoms.