Hives, also known as urticaria, are a type of skin rash that is often caused by an allergic reaction. While the exact cause of hives is not always clear, certain foods can be triggers for hives in some individuals.
Common foods that can cause hives include certain fruits, such as strawberries, cherries, and oranges; nuts, such as peanuts and walnuts; fish, such as salmon and tuna; eggs; dairy products; and certain spices, such as cinnamon and chili powder. Some people may also experience an allergic reaction to food additives, such as yeast, sulfites, and monosodium glutamate (MSG).
The best way to determine which foods are causing hives is to keep a food diary and track what foods you eat and the reactions you experience. If you suspect a particular food is causing an allergic reaction, you should avoid it and see if the hives go away. If they do not, you may need to consult a doctor for further testing.
It is important to note that hives may also be caused by other factors, such as certain medications, insect bites, stress, and physical activity. If your hives do not seem to be linked to a particular food, it is a good idea to speak with your doctor to determine the cause.