Anaphylaxis is a severe, potentially life-threatening allergic reaction that can occur in response to certain foods or other substances. It can be triggered by a variety of food items, but some are more common causes than others. The most common foods that can cause anaphylaxis include peanuts, tree nuts (e.g., walnuts, almonds, pecans), shellfish (e.g., shrimp, lobster, crab), fish, milk, eggs, soy, wheat, sesame, and some fruits and vegetables.
Peanuts and tree nuts are the most common foods that can cause anaphylaxis. Peanuts and tree nuts are found in many foods, from snack foods like granola bars and trail mix to baked goods, sauces, and salads. Peanut butter is also a common source of anaphylaxis. Studies show that peanuts and tree nuts are the most common trigger of anaphylaxis in both children and adults.
Shellfish are another common cause of anaphylaxis. Shellfish, such as shrimp, lobster, and crab, can trigger an allergic reaction in susceptible individuals. Shellfish can be found in a variety of dishes, including soups, sauces, and stir-fries.
Fish is another food that can cause anaphylaxis. Fish can be found in a variety of dishes, from sushi to fish sticks. Fish is also a common ingredient in many sauces and condiments.
Milk, eggs, and soy are other foods that can trigger anaphylaxis. Milk and eggs are found in many baked goods and other dishes, while soy is a common ingredient in many processed foods, sauces, and condiments.
Wheat, sesame, and some fruits and vegetables are other foods that can cause anaphylaxis. Wheat is found in many baked goods, including breads and pastries, while sesame can be found in some salad dressings and sauces. Fruits and vegetables, such as bananas, melons, and celery, can also trigger an allergic reaction in some individuals.
In summary, the most common foods that can cause anaphylaxis include peanuts, tree nuts, shellfish, fish, milk, eggs, soy, wheat, sesame, and some fruits and vegetables. These foods should be avoided by individuals who are at risk of anaphylaxis. If a person suspects they have an allergy to