Starvation is a serious health condition that can have a devastating effect on the body. It is important to understand the signs and symptoms of the beginning of starvation so that you can take steps to prevent it. In this article, we will discuss what the beginning of starvation feels like, the physical and mental effects, and how to recognize the warning signs.
Physical Effects
The physical effects of the beginning of starvation can include loss of appetite, fatigue, weakness, and dizziness. As the body begins to break down its own fat and muscle for energy, it can cause a decrease in muscle mass and strength. This can lead to difficulty performing everyday tasks, such as walking and carrying items.
Other physical effects include dry skin, cold intolerance, and hair loss. In extreme cases, starvation can also lead to starvation edema, which is a condition where the body retains fluid in the ankles, feet, and legs.
Mental Effects
The mental effects of starvation can be just as serious as the physical effects. Some of these include depression, anxiety, and irritability. Starvation can also lead to difficulty concentrating, making decisions, and remembering things.
Warning Signs
It is important to be aware of the warning signs of starvation so that you can take action to prevent it. Some of the warning signs include dramatic weight loss, an inability to maintain body weight, and a decrease in energy and activity levels. If you experience any of these symptoms, it is important to speak to your doctor or a nutritionist right away.
Conclusion
Starvation is a serious condition that can have a devastating effect on the body. It is important to be aware of the physical and mental effects of the beginning of starvation, as well as the warning signs. If you experience any of these symptoms, it is important to speak to your doctor or a nutritionist right away.
