It can be difficult to know what a heart attack feels like before it occurs. Most people who experience a heart attack describe a sudden, crushing sensation in their chest or an overwhelming feeling of pressure and discomfort. Some people report feeling a burning sensation in their arm or shoulder, while others may experience a numbness or tingling in their hands and feet. Many people also experience shortness of breath, dizziness, nausea, vomiting, and cold sweats.
Symptoms Of A Heart Attack
The most common symptoms of a heart attack include chest pain or discomfort that may radiate to the arms, neck, jaw, or back; difficulty breathing; shortness of breath; sweating; nausea; and feeling lightheaded. If these symptoms occur suddenly, it is important to seek medical help immediately. Other symptoms that can occur before a heart attack include fatigue, indigestion, and a feeling of fullness in the stomach.
Risk Factors For A Heart Attack
There are many risk factors for a heart attack, including high blood pressure, smoking, diabetes, obesity, high cholesterol, and a sedentary lifestyle. People who have a family history of heart disease are also at an increased risk for a heart attack.
Preventing A Heart Attack
The best way to prevent a heart attack is to make lifestyle changes that reduce the risk of developing cardiovascular disease. These changes include eating a healthy diet, exercising regularly, reducing stress, and quitting smoking. Additionally, people should have regular check-ups and screenings with their doctor to ensure that their heart is functioning properly.
