Quiet breathing is controlled by a combination of the brain, spinal cord, and respiratory muscles. The brain sends signals to the respiratory muscles, which then cause the body to take in and expel air. The spinal cord is responsible for coordinating the timing of these signals, ensuring that the body takes in and expels air in an orderly fashion.
Brain Signals
The brain plays a key role in controlling quiet breathing. The brainstem, a region of the brain located at the base of the skull, is responsible for sending signals to the respiratory muscles, telling them to contract and relax. These signals are coordinated with signals from the spinal cord, allowing the body to take in and expel air in an orderly fashion.
Spinal Cord Signals
The spinal cord is responsible for coordinating the timing of the brain's signals to the respiratory muscles. It receives signals from the brainstem and then relays them to the respiratory muscles, telling them when to contract and when to relax. This ensures that the body takes in and expels air in an orderly fashion.
Respiratory Muscles
The respiratory muscles are responsible for carrying out the instructions sent by the brain and spinal cord. When they receive a signal to contract, they pull the rib cage and diaphragm upward, expanding the chest cavity and allowing air to enter the lungs. When they receive a signal to relax, they relax the rib cage and diaphragm, causing the chest cavity to contract and air to be expelled from the lungs.
Conclusion
Quiet breathing is controlled by a combination of the brain, spinal cord, and respiratory muscles. The brain sends signals to the respiratory muscles, which then cause the body to take in and expel air. The spinal cord is responsible for coordinating the timing of these signals, ensuring that the body takes in and expels air in an orderly fashion.